Increasing Empathy

This is a manual designed to help people practice empathy. According to the creators of the manual, “the main goal of this training is that the participants can apply the learning materials from this training in real life situations to be able to be empathic with themselves as with others…This training can be facilitated in a face-to-face setting. Furthermore with some adjustments in the exercises it is possible to facilitate parts of this training in an online setting.

Source: The Center for Building a Culture of Empathy and Compassion, Founder & Director: Edwin Rutsch